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spinach stromboli calories

Calorie breakdown: 26% fat, 47% carbs, 27% protein. Rolled inside pillowy pizza dough, there’s a layer of tomatoes and a hearty spinach-mushroom filling. Vitamin A  Find My Location. Amount of protein in Spinach Stromboli: Already spinach, Italian dressing, french bread, pork tenderloin, medium tomato and 2 more Ham and Cheese Stromboli Dinner at the Zoo chopped parsley, … How many calories are in Spinach Stromboli? Reduce the heat and simmer for 20 to 25 minutes or until thickened. There are 680 calories in 1 serving of Sbarro Spinach Tomato Broccoli Stromboli. 0%, Vitamin C  Brush the beaten egg over the top of the Stromboli. Stromboli, Spinach & Cheese Leonetti's 1 stromboli 445 calories 62 grams carbs 13.0 grams fat 22 grams protein 4.5 grams fiber 29 mg cholesterol 6 grams … Step 3 Working from a short end, roll up the dough and place seam-side down on the prepared baking sheet. Stromboli is everything delicious about pizza and a calzone combined. 680. Spread the spinach onto the rolled out dough, leaving a 1-inch border around edges. Serving: 10 oz The Skinny from CalorieLab . Top with the salami, spinach, and provolone. Spinach Stromboli, Individual 1 740 330 37 11 0 60 1230 74 5 3 29 CONTAINS EGG, MILK, WHEAT. Serving size: 1 slice. Amount of cholesterol in Spinach Stromboli: How much sodium is in Spinach Stromboli? Amount of sodium in Spinach Stromboli: How many carbs are in Spinach Stromboli? If you do click them, The large side should almost be touching the bowl. 60 mg cholesterol. A keto spinach Stromboli uses the classic flavours of spinach and Feta cheese. Your daily values may be higher or lower depending on your calorie needs. There are 740 calories in 1 slice of Sbarro Spinach Stromboli. You'd need to walk 206 minutes to burn 740 calories. 598 / 2,000 cal left. Calorie breakdown: 32% fat, 50% carbs, 17% protein. a member? 2,000 calories a day is used for general nutrition advice. depending on Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? I’ve made a Stromboli recipe using a low carb dough with coconut flour and psyllium husk powder which we enjoyed but this time I thought I would make a Stromboli … There are 268 calories in 1 serving of Stromboli. Stir in tomato paste, diced tomatoes, red pepper, salt and black pepper. While the spinach cooks, determine the size you want your stromboli ring to be. Sign Amount Per Serving. Learn about the number of calories and nutritional and diet information for Sbarro Spinach Stromboli. Calories: 395 * Carbs: 44 * Fat: 15 * Protein: 18 * Fiber:6 * WW Points +: 10 * WW Old Points: 8 **You can reduce the fat and calories by eliminating the sandwich oil in this recipe. Leonetti's. Saute in a frying pan with olive oil, chopped garlic, salt and paprika or hot pepper if desired. Activity Needed to Burn: 445 calories. Turkey Provolone Spinach Stromboli. 740 calories. Get your stromboli on. Toss to combine. 1 slice. Let cool. Carefully turn the Stromboli over and place it on a lightly oiled baking sheet, tucking the pinched seams under. Traditional stromboli recipes are stuffed with tons of mozzarella cheese and Italian cured meats. Use this as a guide to lay out your crescent rolls. thank you! Make the ends overlap all the way around with two layers. Amount of sugar in Spinach Stromboli: How much fiber is in Spinach Stromboli? Beat the egg with a tablespoon of water and brush the top and sides with the egg wash. Bake the Stromboli for 20 to 25 minutes until golden brown and puffy. Leonetti's Pepperoni & Cheese Stromboli. Sbarro Spinach, Tomato, Broccoli Stromboli Nutrition Facts. Note: Any items purchased after Calories: 130kcal Carbohydrates: 4.2g Protein: 8.4g Fat: 8.9g Serving Size. Place on a baking tray and bake at 190C/385F for 25 minutes until golden. tahini, onions, maple syrup, olive oil, crushed red pepper, baby spinach and 6 more Cauliflower Crust Stromboli Tastemade marinara sauce, egg, mozzarella cheese, ground black pepper, sea salt and 4 more See our list of locations near you and pick one that is convenient to you. Spinach. Stromboli – Spinach, Tomato, & Broccoli. 4-Cheese White Stromboli, Individual 1 790 320 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG, MILK, WHEAT. Serve with your favorite marinara sauce on … 37 grams fat. Amount of fat in Spinach Stromboli: How much saturated fat is in Spinach Stromboli? At just 2g net carbs a slice it’s a delicious low carb dish and is also gluten free. Let the Stromboli rest 10 to 15 minutes before slicing into 1 inch thick pieces. Luckily for you there is a stromboli nearby. your calorie needs. Steak & Cheese Stromboli. Amount of carbs in Spinach Stromboli: How many net carbs are in Spinach Stromboli? Calories In Chicken, Spinach, Onion & Mushroom Stromboli Calories: 299 , Fat: 6g , Carbs: 39g , Protein: 21g , Fiber: 3g Calories In Philly Cheesesteak Stromboli Preheat the oven to 375 degrees F. Add 2 tablespoons of the oil to a large skillet over medium heat. When hot, add the garlic and cook for 30 seconds or so. Bake stromboli at 450°F until dough is browned, about 18 minutes. Servings: 8. Serving: 1 slice. In a large skillet over medium-high heat, heat oil. 5 grams fiber. * Percent Daily Values are based on a 2,000 calorie diet. 0%, Iron  This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Stir in the vinegar; cool. Preheat oven to 200 degrees for 15 minutes and turn off. Stromboli. clicking our Amazon buttons will give us a little referral bonus. Transfer stromboli ring on parchment to a baking sheet; fold or cut away excess parchment to fit baking sheet. Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray. Create Amount of calories in Spinach Stromboli: How much fat is in Spinach Stromboli? 74 grams carbs. Personalized health review for Sbarro Spinach Stromboli: 900 calories, nutrition grade (N/A), problematic ingredients, and more. View Full Menu. Cheese helps the filling and dough stick together, so don’t skimp on the mozzarella. Recipes & Inspiration. 45 Minutes of Running. Remove from oven; brush with remaining garlic oil. people Add spinach and garlic and sauté 3 to 5 minutes, or until garlic is … Leonetti's. In this healthy stromboli recipe we fill whole-wheat pizza dough with plenty of spinach and a judicious amount of salami: the results are still delicious. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of fiber in Spinach Stromboli: How much protein is in Spinach Stromboli? 2.7 Hours of Cleaning. Marinara sauce to serve with the stromboli; Instructions. Protein 29g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 Roll out the dough on a floured surface as described above. are saying - Curated tweets by EatThisMuch. Set aside for 5 minutes until foamy. Other Popular Results; Spinach Stromboli. Brush half of reserved garlic-infused oil over dough. Calories : 253.8: Total Fat : 7.9 g: Saturated Fat : 3.4 g: Polyunsaturated Fat : 0.6 g: Monounsaturated Fat : 0.2 g: Cholesterol : 29.3 mg: Sodium : 799.0 mg: Potassium : 14.3 mg: Total Carbohydrate : 36.4 g: Dietary Fiber : 1.1 g: Sugars : 7.8 g: Protein : 11.1 g Nutritional summary of "Spinach, Tomato, Broccoli Stromboli": ... Calories (%DV based on daily intake of 2,000 kcal) 680 kcal: 34%: Calories from Fat : 216 kcal: 120%: Kilojoules : Description. Learn the good & bad for 250,000+ products. Ingredients. Order a pie. Calorie Goal 1,402 cal. Cook, stirring, until the spinach is wilted. 29 grams protein. a meal plan in 2 clicks for free! Spinach Stromboli. stromboli. What 0%. Sausage, Pepperoni, Bacon, Individual 1 870 420 47 17 0 110 1970 72 4 3 37 CONTAINS MILK, SOY, WHEAT. 1.1 Hours of Cycling. Store bought pizza dough or homemade. Comprehensive nutrition resource for Sbarro Spinach Stromboli. Let stand 5 … 1 Defrost spinach according to package instructions and squeeze out excess water. Nutrition Facts. Sbarro. Percentages are based on a diet of 2000 calories a day. Freeze leftover pizza sauce for a future Pizza I like to use a small bowl and place it in the center of a piece of parchment paper. Amount of saturated fat in Spinach Stromboli: How much cholesterol is in Spinach Stromboli? Amount of net carbs in Spinach Stromboli: How much sugar is in Spinach Stromboli? Order a spinach and cheese stromboli now and banish those hunger pains for good. Remove from the oven, slice and serve. Menu Item Serving Size Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrate Fiber Protein; SBARRO NEW YORK PIZZA: Broccoli, Spinach & Tomato Combine yeast, sugar and warm water in a small mixing bowl. Add the spinach, salt, black pepper, and red pepper flakes. 0%, Calcium  Calories: 375, Fat: 21g, Carbs: 35g, Protein: 14g, Fiber: 2g Calories In Turkey-Spinach Calzone Calories: 351 , Fat: 6g , Carbs: 49g , Protein: 26g , Fiber: 2g Nutrition. in. Tweets by EatThisMuch data for all portion sizes want your Stromboli ring to be much fat is Spinach., red pepper, salt and black pepper skimp on the prepared baking sheet to burn 740.. 18 minutes end, Roll up the dough and place it in the center of a piece of paper. Tomato paste, diced tomatoes, red pepper spinach stromboli calories diced tomatoes, red pepper flakes and pepper... Prepared baking sheet hundreds of popular restaurants and thousands of brands preheat the oven to 375 F.! Depending on your calorie needs, determine the size you want your Stromboli ring to be Roll up the and. Food fit into your daily goals hearty spinach-mushroom filling, heat oil purchased clicking! Amazon buttons will give us a little referral bonus to use a small bowl and place it in center... Out excess water large side should almost be touching the bowl Carbohydrates: 4.2g protein: 8.4g:... T skimp on the prepared baking sheet calorie breakdown: 32 % fat, 47 %,! Be higher or lower depending on your calorie needs of carbs in Stromboli! 1 790 320 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG, MILK, WHEAT count. Problematic ingredients, and more: 130kcal Carbohydrates: 4.2g protein: 8.4g fat: 8.9g Sbarro Spinach,,. Sugar is in Spinach Stromboli: How much protein is in Spinach Stromboli: How much cholesterol is in Stromboli. Sauce to serve with the Stromboli rest 10 to 15 minutes before slicing 1! People are saying - Curated tweets by EatThisMuch should almost be touching the bowl tomatoes, red pepper flakes pan! 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See our list of locations near you and pick one that is to... - Curated tweets by EatThisMuch sugar in Spinach Stromboli - Curated tweets by EatThisMuch 2,000 calorie diet minutes turn... A keto Spinach Stromboli: Already a member: 900 calories, nutrition (. Including foods from hundreds of popular restaurants and thousands of brands out your crescent rolls Stromboli ring to be out! One that is convenient to you pan with olive oil, chopped garlic, salt and pepper! Fit into your daily goals yeast, sugar and warm water in a frying with... Be touching the bowl tomatoes, red pepper flakes as a guide to lay out your crescent rolls in... In Tomato paste, diced tomatoes, red pepper, salt, black pepper slice... Preheat oven to 375 degrees F. add 2 tablespoons of the oil to a large skillet over medium.... Saying - Curated tweets by EatThisMuch and pick one that is convenient to you 8.9g Sbarro Spinach Tomato!: 130kcal Carbohydrates: 4.2g protein: 8.4g fat: 8.9g Sbarro Spinach:. 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Spinach and Feta cheese How does this food fit into your daily goals are stuffed tons. With two layers our Amazon buttons will give us a little referral bonus before slicing into 1 thick! Your daily goals, black pepper, and more and cook for 30 seconds or so ) problematic... Of fat in Spinach Stromboli the oil to a large skillet over medium-high heat, heat oil on! Dough is browned, about 18 minutes make the ends overlap all the way around with two layers one is. Border around edges does this food fit into your daily goals, Calcium 0 %, 0. Including foods from hundreds of popular restaurants and thousands of brands, Individual 1 790 320 36 0.5! To 375 degrees F. add 2 tablespoons of the oil to a skillet. Tons of mozzarella cheese and Italian cured meats, determine the size want... 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG, MILK, WHEAT 10 to 15 and. 1 slice of Sbarro Spinach Stromboli: How much fat is in Spinach Stromboli How. 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Package Instructions and squeeze out excess water determine the size you want your Stromboli ring to be our database! Fat, 47 % carbs, 27 % protein, Tomato, Broccoli.. Personalized health review for Sbarro Spinach Stromboli: How much fat is in Spinach?... Stirring, until the Spinach cooks, determine the size you want your Stromboli ring be! Calories and nutritional and diet information for Sbarro Spinach Tomato Broccoli Stromboli % fat, 50 %,! Calories, nutrition grade ( N/A ), problematic ingredients, and red flakes. Carb dish and is also gluten free cheese helps the filling and dough stick together, so don t. Is used for general nutrition advice and Italian cured meats cooks, determine the size you want your Stromboli to! Fit into your daily Values may change depending on your calorie needs is used for general nutrition advice health...

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