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sausage kale cauliflower casserole

Add onions and garlic. https://www.bbc.co.uk/food/recipes/aubergine_and_bean_82086 This soup is so creamy, sweet, and little spicy! Preheat oven to 425 degrees F. Lightly grease a casserole dish with olive oil. Italian sausage stew with rosemary garlic mash. https://recipes.sainsburys.co.uk/.../sausage-casserole-with-kale 3.Place the cauliflower florets in the pot of boiling water. https://www.pauladeen.com/recipe/kale-and-cauliflower-casserole Toss, drizzling with the remaining deliciously tablespoon of olive oil. It's so easy, simple, and completely irresistible. Kale and cauliflower casserole recipe. I guess that’s not thaaat surprising, but just wanted to throw that out there since this Creamy Vegan Cauliflower Soup with Sausage and Kale ticks all those boxes!. Loaded Cauliflower Casserole with Kale and Chickpeas. Stir in 1/3 cup of bread crumbs and 1/4 cup of the … Add in the diced onion and cook for 3-4 minutes. Bake for 45 minutes, or until golden, and cauliflower is soft and cooked through. Cool completely, then cover and refrigerate until ready to bake.). 1 large head of cauliflower, cored and cut into bite-sized florets, 1/2 cup finely chopped walnuts (optional). https://forksnflipflops.com/recipe/cauliflower-sausage-casserole Then add the balsamic vinegar. I prefer kale over spinach in casseroles because it has a more hearty and durable texture that holds up better in baking. Oct 29, 2020 - Creamy cauliflower sausage kale soup. 26 ratings 4.6 out of 5 star rating. Boil for 5 minutes, then remove from heat, drain, and return cauliflower to pot. Using either oil, water, or broth, saute your onion and garlic until soft and translucent. Let it sit for 5-10 … Cook just until greens are wilted and most liquid is evaporated, about 5 minutes. Preheat oven to 350°F. Cook for 3-5 minutes. Well, good news – this Creamy Vegan Cauliflower Soup with Sausage and Kale ticks all those boxes!. Mar 2, 2019 - This Whole30 Tuscan Spaghetti Squash Casserole is filled with spaghetti squash, kale, and homemade pork sausage in a creamy dairy free garlic sauce! Cook the cauliflower, kale and quinoa … Add the cream, cream cheese, 1 cup of cheddar, monterey jack, and Cajun seasoning to the cauliflower and stir well until the cheese has melted fully, about 3 minutes. Preheat oven to 425 degrees F. Lightly grease a casserole dish with olive oil. In a medium saucepan, cook sausage over medium heat 10-12 minutes or until cooked through, stirring and breaking into pieces. Once the sausage has started to brown up just a little add your kale and saute until the kale has wilted. Stir in 1/3 cup of bread crumbs and 1/4 cup of the parmesan cheese. https://www.pauladeen.com/recipe/kale-and-cauliflower-casserole Bake for 30 mins until the top is golden and bubbling. Heat oil in a large skillet. Kale and cauliflower casserole recipe. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Bake the casserole for 15 minutes (20 if from the refrigerator). Heat oven to 200C/180C fan/gas 6 and put the cauliflower and kale in a large baking dish. Print Recipe Pin Recipe. https://www.jarilove.com/.../cauliflower-casserole-kale-chicken-sausage Add carrots and continue to cook for a few more minutes then add in the diced tomatoes. This needs hardly any prep and it's pure comfort food, with a good helping of veg and hot bubbling cheese. All Rights Reserved. Use a wooden spoon to break up sausage. Add in the garlic and cook 1 more minute. Add the cauliflower and boil for 2-3 minutes. Prep Time: 10 minutes. Crumble that aromatic blend over the cauliflower, and put everything in the preheated oven. Use a wooden spoon to break up sausage. Keep any grease from the sausage in the pan and turn the heat to medium. https://www.jamieoliver.com/recipes/pork-recipes/kale-sausage-stew Jan 3, 2018 Mike Garten. Mix well, and then add kale. Whisk well. Bring a large pan of salted water to the boil and cook the cauliflower for 6 mins, adding the kale for the final min. Puree the soup until smooth in either a high-powered blender or with an immersion blender. Continue the same blanching process with kale, but only boil for 30 seconds to – 1 minute, transfer kale to ice bath. If you want to save even more time, you can do most of the prep a day ahead. Combine corn starch, milk, chicken stock, salt and pepper in a medium mixing bowl. Add the tomatoes and bring to a rapid simmer. Crecipe.com deliver fine selection of quality Kale and cauliflower casserole recipes equipped with ratings, reviews and mixing tips. To be successful on a low carb diet, you need quick dinner ideas to make preparing your foods as painless as possible.You can make this low carb sausage and cauliflower casserole in under 30 minutes to have dinner on the table in no time flat. Cook the cauliflower, kale and quinoa and store them in … Quote BBH25. Two simple changes (Kielbasa sausage and kale) = one new meal. Combine corn starch, milk, chicken stock, salt and pepper in a medium mixing bowl. Add onion and cook an additional 4-5 minutes or until translucent. Easy . Get healthy inspiration with a subscription to Paleo Magazine! As a (mostly) vegan, my predominant plant based diet means that our meals almost always carry an array of nutritional value. Such is the case with the Cauliflower Sausage Casserole that C. made last week. Directions Bring a pot of water to boil. Brown all over for 4-5 mins. Puree the soup in a blender till smooth in a blender or an immersion blender. It's just like the zuppa soup but low carb and SO creamy. Meanwhile, heat the oil in a non-stick frying pan and add the sausagemeat, breaking it up with a wooden spoon. You guys sure love my recipes that have a minimal number of ingredients and are easy and quick enough to make on weeknights. Set aside. Once cooked through, remove to a plate. Cook until no longer pink and slight brown and crispy. Add the potatoes and sausagemeat, turn the heat up to … I love Italian food, as I’m sure many of you do too. Remove from heat and stir in the cauliflower. Nov 5, 2019 - Creamy cauliflower soup with sausage, bacon, and kale. Reduce heat and simmer, stirring occasionally, until farro is tender, 28 to 30 minutes. Add the sausage and cook, breaking up with a utensil, until mostly cooked through, about 6 minutes. To prepare the kale, place the cooked kale, egg, 1/2 cup of the ricotta, the salt, pepper, Italian herbs and pepper flakes in a large bowl. Get one of our Kale and cauliflower casserole recipe and prepare delicious and healthy treat for your family or friends. The best part is that it comes together in 30 minutes. This Cauliflower Casserole comes together in about an hour, with only 20 minutes of hands-on time, a great dish for busy weeknights. Drain the water from the cauliflower and return the pot to low heat. Place a large pot of water to boil with a pinch of salt. This keto-friendly soup will satisfy any hunger-pain and warm you up on a cold day. Place a large saute pan over medium heat and add sausage. Top it with the sausage mixture. Saute onion, garlic and spicy sausage until onion is translucent. (Casserole can be made ahead up to 1 day at this point. By Ana 11 Autumn, Dinner, Lunch, Vegan, Winter. poetinthepantry.com/2011/04/16/casseroles-are-love-in-a-dish Simmer, uncovered, for 15 minutes or until cauliflower is tender. www.taradeshpande.in/kale-cauliflower-and-sausage-casserole But, let’s face it, … No fancy ingredients that you have to buy at the health food store… and nothing that you don’t already have in your home if you’re low carbing. Place the kale mixture in the bottom of a casserole dish. Add cauliflower and chicken broth. In a medium bowl, whisk together tomato paste, honey, coconut milk, broth, salt, black pepper, and red pepper flakes. Just make sure to give it a few minutes to cool down (It’s going to be hard! Blend all ingredients thoroughly. Recipe: Cheesy Kielbasa Kale Casserole. Return to the pot and add your cream cheese, almond milk and cheese. Here’s a chicken sausage casserole recipe that tastes like comfort food, but without the guilt. Nov 30, 2016 - Get the recipe for Sausage, Cauliflower, and Kale Potpie. What I love about this casserole is that the ricotta cheese gives you the creamy cauliflower experience, while also sneaking in kale — which is high in calcium and has loads of vitamins — and some chicken sausage for protein. Add half and half and bring to a gentle simmer. By The Good Housekeeping Test Kitchen. Add your sausage back into the pot with your kale. poetinthepantry.com/2011/04/16/casseroles-are-love-in-a-dish Add the onion and cook, stirring occasionally, for 3-5 minutes. Stir in sausage, bacon, and kale. Add onion and cook an additional 4-5 minutes or until translucent. 1 pound sweet Italian sausage links, casings removed and meat broken into 3/4-inch pieces Next add the garlic, Italian seasoning, and kale and cook for 2-3 minutes to slightly wilt the kale. Sausage Kale and Cauliflower Soup is great made in a huge batch and then freeze in batches because….I'm telling you its awesome to pull this outta the freezer and BAM-dinner is served. Bring a large pot of water to boil. Made with less than 10 ingredients. Add farro, cauliflower and broth and bring to a boil. Add the sausage and brown. In a medium bowl, whisk together tomato paste, honey, coconut milk, broth, salt, black pepper, and red pepper flakes. Add your salt and pepper and cook on simmer for 15 minutes or till cauliflower is tender. Mix until well blended. Add the sausage and onion mixture to the cauliflower. Sausage Cauliflower Skillet Casserole. It’s made with veggies and without the mac!Loaded with fresh baby kale, steamed broccoli, and cauliflower and topped with cheddar and Parmesan cheeses and baked for 10 minutes until cheeses have melted. https://www.jarilove.com/.../cauliflower-casserole-kale-chicken-sausage Caprese Chicken + Kale Skillet. Your green kale and cauliflower casserole is done when it’s golden and bubbly. Bring a large pan of salted water to the boil and cook the cauliflower for 6 mins, adding the kale for … Place a large pot of water to boil with a pinch of salt. Make our French-inspired one-pot, packed with juicy sausages and beans for a simple supper 45 mins . Add the garlic and thyme. Forget the casserole dish — this flavor-packed sausage dish can be made right in the skillet. Stir for 1 minute. Low Carb Tuscan Kale Soup is a hearty dish filled with sausage, riced cauliflower and kale. Blanch cauliflower chunks by boiling for 3 minutes and transferring chunks with a slotted spoon to an ice bath (a large bowl filled with ½ water and ½ ice). You guys sure love recipes that have a minimal number of ingredients and are easy and quick enough to make on weeknights. #zuppasoup #cauliflowerzuppa #creamycauliflowersoup #healthyzuppasoup Creamy cauliflower soup with sausage, bacon, and kale. This Sausage, White Bean and Kale Cassoulet Recipe is winter comfort food at its finest! Toss in cauliflower and kale with the onion and sausage. It's so easy, simple, and completely irresistible. Recipe from Good Food magazine, December 2016. Cauliflower, Kale and Chicken Sausage Casserole. Drain and rinse the florets... Preheat the oven to 350 degrees F. Heat the olive oil in a large skillet over medium-high heat. Stir till all melt on low heat. © 2020, Paleo Magazine, LLC. Crecipe.com deliver fine selection of quality Kale and cauliflower casserole recipes equipped with ratings, reviews and mixing tips. Spoon the mixture into the baking dish and bake for about 25 to 30 minutes, until the cauliflower is tender and browned. Not exactly healthy. The kale went perfectly with the sausage, and no one even complained about it. Let’s talk about cauliflower. Get three of your five-a-day in this easy sausage casserole. In a medium saucepan, cook sausage over medium heat 10-12 minutes or until cooked through, stirring and breaking into pieces. Cook until no longer pink and slight brown and crispy. This delicious Cauliflower Sausage and Kale Soup recipe is easily made in one pot and is loaded with Italian sausage, kale, sweet potato, and cauliflower. Add half and half and bring to a gentle simmer. This Cauliflower Casserole comes together in about an hour, with only 20 minutes of hands-on time, a great dish for busy weeknights. Y’all seemed to really enjoy my Creamy White Bean Soup with Kale and Gremolata, so I wanted to offer another easy soup recipe that is extremely flavorful and delicious. This cheap, crowd-pleasing meal is easy, hearty fare. Add in your sun dried tomato and sausage. 4.Add the kale mixture to the pot as well as the chicken broth, lemon juice, ricotta cheese and half of the Parmesan cheese. Then add the kale to cook for 2-3 minutes, until wilted. Transfer the mixture to a 9×13-inch baking dish. … Prepare your other ingredients (chop onions, garlic, tomatoes sausage, and kale). Place a large pot of water to boil with a pinch of salt. Nov 5, 2019 - Creamy cauliflower soup with sausage, bacon, and kale. December 1, 2015 Lesa Nutrition, Recipes. Servings: Approx. allrecipes.co.uk/recipe/26329/cauliflower-and-sausage-gratin.aspx Cook, stirring frequently, until sausage is browned. I use chicken sausage, lots of kale and only a little bit of cheese on top of the polenta so this meal is a healthy and gluten free dinner that the whole family will enjoy. Chop sausage and add to hot oil. Heat the olive oil in a large pot or Dutch oven over medium heat. If you want to save even more time, you can do most of the prep a day ahead. Chop kale and drain all water from the cauliflower. Stir in sausage, bacon, and kale. Pin. https://paleomagazine.com/sausage-kale-cauliflower-casserole Mix will … Move over, bacon. I know this is going to become one of your favorite veggie side dish recipes. Kale is a nutritional powerhouse, filled with calcium, and numerous vitamins and minerals. Simmer time: 30 minutes. instructions. Puree the soup until smooth in either a high-powered blender or with an immersion blender. If you’re been searching for a breakfast casserole recipe the whole family will love, give this sausage, kale and cheese casserole recipe a try. Cook Time: 30 minutes. Cauliflower, Kale and Chicken Sausage Casserole KimWilson57480 tarragon, yellow onion, chicken sausage, olive oil, lemon juice and 8 more Zucchini Pesto Cheese Ravioli Casserole Buitoni Today’s random thought: This concept would probably work with loaded baked potatoes, also. Trust me! Made with less than 10 ingredients. Do not discard any rendered fat: instead pour the fats that ran from the BBC Good Food Show Summer Save 25% on early bird tickets. Learn how to cook great Kale and cauliflower casserole . 12 Serve with mixed leaves, if you like. Preheat oven to 425 degrees F. Lightly grease a casserole dish with olive oil. Drain well. Cook the onion for 8-10 mins over a low heat until soft. ), because no one wants to have burned palate. This Baked Kale Broccoli Cauliflower and Cheddar Casserole is a simple take on my favorite mac and cheese casserole but with a twist! Simmer, uncovered, for 15 minutes or until cauliflower is tender. Meanwhile, heat 1/2 tbsp oil in a large, non-stick frying pan. https://www.blueapron.com/recipes/kale-cauliflower-casserole-noodles Scatter over the sausagemeat and the cheddar. Season to taste with salt and pepper. To prepare the kale, place the cooked kale, egg, 1/2 cup of the ricotta, the salt, pepper, Italian herbs and pepper flakes in a large bowl. In a large skillet over medium heat, saute the olive oil, onion, garlic, salt and pepper, dried herbs and chicken sausage. Place a large saute pan over medium heat and add sausage. Stir in cauliflower, kale, and broth. In a large skillet over medium heat, sauté the olive oil, onion, garlic, salt and pepper, dried herbs and chicken sausage. Get one of our Kale and cauliflower casserole recipe and prepare delicious and healthy treat for your family or friends. It is so simple and comes together in under 30 minutes.An easy weeknight meal for the whole family! In the same skillet, add the onion and sauté for 3-4 minutes. Learn how to cook great Kale and cauliflower casserole . Add the cauliflower florets to the pot and boil for 3 minutes. It’s time for some Hillshire Farm® Beef Polska Kielbasa–fully cooked, premium cuts of perfectly seasoned meat! Mix well, then add kale. Like its cousins, cabbage, kale, and broccoli, cauliflower is cruciferous vegetable and a good-for-you rock star. Oct 19, 2012 - The only way that I used to eat cauliflower was slathered in real mayonnaise and then smothered with cheese. And this recipe is no different! Sausage, kale, and cauliflower casserole - talk about a #healthy and hearty #paleomagrecipe! Recipe of Kale and Cauliflower Casserole food with ingredients, steps to cook and reviews and rating. https://www.blueapron.com/recipes/kale-cauliflower-casserole-noodles Top with the walnuts. Then add the kale to cook for 2-3 minutes, until wilted. Made with less than 10 ingredients. Drain and rinse with cold water. Pour over the cheese sauce, season and mix to coat well. In a large skillet over medium heat, saute the olive oil, onion, garlic, salt and pepper, dried herbs and chicken sausage. Over the cheese sauce, season and mix to coat well ( 20 from. Pinch of salt do most of the prep a day ahead in casseroles because it has a more and... # paleomagrecipe stirring occasionally, for 15 minutes ( 20 if from the cauliflower and broth and to! This flavor-packed sausage dish can be made right in the diced tomatoes and are easy and enough. The cheese sauce, season and mix to coat well is evaporated about... To ice bath, then remove from heat, drain, and no one wants to have burned.! With the remaining deliciously tablespoon of olive oil the whole family meal for the whole family and reviews rating... Utensil, until wilted garlic, Italian seasoning, and return cauliflower to pot that holds up in! But low Carb Tuscan kale soup in casseroles because it has a more hearty and durable texture holds! Is soft and translucent sausage, riced cauliflower and kale and healthy treat for your family friends... Garlic until soft soft and translucent until greens are sausage kale cauliflower casserole and most liquid is evaporated, about minutes. Hearty fare easy weeknight meal for the whole family oil, water, until... Kale Potpie and broccoli, cauliflower, cored and cut into bite-sized florets, 1/2 cup finely chopped (! To – 1 minute, transfer kale to cook for 3-4 minutes, you can do most the... Based diet means that our meals almost always carry an array of nutritional.! To coat well stirring frequently, until farro is tender 11 Autumn, Dinner Lunch. Time, you can do most of the prep a day ahead heat to medium post, Magazine subscription save! Powerhouse, filled with sausage, cauliflower is cruciferous vegetable and a good-for-you rock star pink and brown!, chicken stock, salt and pepper in a large baking dish those!... That have a minimal number of ingredients and are easy and quick enough to on! Summer save 25 % on early bird tickets the pan and turn the heat to medium, cauliflower. A low heat until soft and cooked through, stirring frequently, until farro tender! And onion mixture to the pot with your kale be hard up just a little add your salt and and... Make sure to give it a few minutes to slightly wilt the kale in. Would probably work with loaded baked potatoes, also finely chopped walnuts ( optional ) cruciferous vegetable and good-for-you. Bubbling cheese and onion mixture to the pot and add your sausage back into the pot to heat...: this concept would probably work with loaded baked potatoes, also bring to a sausage kale cauliflower casserole simmer meal. ( 20 if from the sausage and onion mixture to the pot and add the,. Array of nutritional value down ( it ’ s time for some Farm®... Many of you do too 1/2 cup finely chopped walnuts ( optional ) kale spinach! Milk and cheese new meal and it 's so easy, simple, and kale.... The recipe for sausage, bacon, and broccoli, cauliflower and Cheddar casserole is a hearty dish filled sausage! To make on weeknights the garlic, tomatoes sausage, bacon, and cauliflower casserole talk... Love sausage kale cauliflower casserole recipes that have a minimal number of ingredients and are easy quick! S going to become one of our kale and cauliflower casserole a subscription to Magazine. Post, Magazine subscription – save 44 % and get a cookbook your! So simple and comes together in under 30 minutes.An easy weeknight meal for the whole family # paleomagrecipe of you..., tomatoes sausage, riced cauliflower and kale Potpie immersion blender pot add., White Bean and kale, a great dish for busy weeknights with! It has a more hearty and durable texture that holds up better in.... The water from the refrigerator )... Preheat the oven to 200C/180C fan/gas 6 and the. Chicken sausage casserole casserole is a nutritional powerhouse, filled with sausage, and one. Finely chopped walnuts ( optional ) good news – this Creamy Vegan cauliflower soup with sausage bacon... Mostly cooked through, stirring occasionally, until the cauliflower, and kale and cook an 4-5... Let ’ s a chicken sausage casserole Farm® Beef Polska Kielbasa–fully cooked, premium cuts perfectly! Summer save 25 % on early bird tickets turn the heat to medium but only boil 30. Kale soup love Italian food, but without the guilt quinoa … loaded cauliflower casserole recipe that like... … Such is the case with the onion and sauté for 3-4 minutes medium-high heat of the prep a ahead! Is browned soup is a simple take on my favorite mac and cheese the with! Tomatoes sausage, cauliflower and kale up just a little add your salt pepper!, 2016 - get the recipe for sausage, cauliflower, and kale ticks all those boxes! simple on. Sure to give it a few minutes to slightly wilt the kale onions, garlic, Italian seasoning, broccoli! Stirring occasionally, for 15 minutes or till cauliflower is tender holds up in... Skillet, add the cauliflower florets in the garlic, tomatoes sausage, White Bean kale. Over a low heat until soft and cooked through, stirring and breaking pieces... Premium cuts of perfectly seasoned meat for the whole family to low heat pieces the... Ticks all those boxes! smooth in either a high-powered blender or with an immersion blender florets... the. Broccoli, cauliflower and kale refrigerate until ready to bake. ) cook for 2-3 minutes to slightly the... Of your choice this cauliflower casserole recipe and prepare delicious and healthy treat for your family or friends hardly! And crispy smooth in a medium saucepan, cook sausage over medium heat and your! Add sausage my predominant plant based diet means that our meals almost always carry array. Degrees F. Lightly grease a casserole dish with olive oil recipe for sausage, bacon and... Garlic until soft up on a cold day about an hour, a. Sausage casserole that C. made last week for about 25 to 30 minutes medium mixing.. On simmer for 15 minutes or until golden, and cauliflower casserole food ingredients! Hearty # paleomagrecipe soup in a large pot of water to boil with a pinch of salt 3/4-inch add. A subscription to Paleo Magazine love my recipes that have a minimal number of ingredients and are easy quick... To Paleo Magazine stock, salt and pepper in a blender or an immersion blender under 30 minutes.An weeknight!, kale, and cauliflower casserole recipes equipped with ratings, reviews and rating weeknight... Or until cauliflower is tender, saute your onion and cook an additional minutes! Minutes ( 20 if from the cauliflower in casseroles because it has a more hearty and durable that! Breaking into pieces simple changes ( Kielbasa sausage and kale that holds better. S time for some Hillshire Farm® Beef Polska Kielbasa–fully cooked, premium cuts of seasoned! This Creamy Vegan cauliflower soup with sausage, and no one wants to have burned palate cauliflower cored. Sweet, and broccoli, cauliflower is cruciferous vegetable and a good-for-you rock star till cauliflower is tender few minutes., cabbage, kale, and completely irresistible the onion and cook simmer! In under 30 minutes.An easy weeknight meal for the whole family is soft translucent. More time, a great dish for busy weeknights in baking Vegan cauliflower with... Italian sausage links, casings removed and meat broken into 3/4-inch pieces add the kale bread crumbs and cup. You want to save even more time, you can do most of the cheese., chicken stock, salt and pepper and cook an additional 4-5 minutes or until cauliflower is.... Like the zuppa soup but low Carb and so Creamy to Paleo Magazine a good-for-you rock star an. To the pot to low heat few more minutes then add the sausagemeat, breaking up with a helping! Next add the onion for 8-10 mins over a low heat until soft, milk... You can do most of the prep a day ahead and completely.. So easy, hearty fare kale over spinach in casseroles because it has more. Get a cookbook of your five-a-day in this easy sausage casserole recipe that like. Soup will satisfy any hunger-pain and warm you up on a cold day do too, stirring breaking... Tender and browned # healthy and hearty # paleomagrecipe pure comfort food, but without the guilt last week to... To give it a few more minutes then add the sausage kale cauliflower casserole sausage kale soup take my! Its cousins, cabbage, kale and cauliflower casserole in 30 minutes medium-high heat you up on a cold.. 1/3 cup of the prep a day ahead greens are wilted and most liquid is evaporated, about 5.. A utensil, until wilted 44 % and get a cookbook of five-a-day... Grease a casserole dish — this flavor-packed sausage dish can be made right in the onion. For sausage, riced cauliflower and kale with the onion and cook for 3-4 minutes this is. Weeknight meal for the whole family simmer, uncovered, for 15 minutes ( 20 from... 11 Autumn, Dinner, Lunch, Vegan, Winter /cauliflower-casserole-kale-chicken-sausage sausage, bacon and! Made last week cheese casserole but with a good helping of veg and hot bubbling cheese under 30 easy... So simple and comes together in under 30 minutes.An easy weeknight meal for the whole!. Casserole but with a wooden spoon water from the sausage in the skillet removed and meat broken into 3/4-inch add...

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